Oh, wow! So back to work means I haven't made time to post, not that there's much to say except the workouts have dwendled to almost nil!
Monday, Aug 30th: snuck in about about 600 yds while the girls were putting in lane lines and having a deck chat with Kathy
Tuesday/Wednesday: nada
Thursday: swam about 500yds during practice. Ugh, not enough!
Friday: nada
Saturday, Sept. 4th Swam 1,200yds and ran 1 mile with Jen, Mike and Denise
Sunday, Sept 5th Rode 23 miles with Jen. Bevmo, down Hwy111, up Hwy74 to Visitors Center then back to car via Mesa View and Portola. Hard ride, legs burned! 5:30a is too dark to head out now, Jen and I rode made it nearly to 74 before it was actually light. Cars did not appreciate us. Honking sucks! Always amazes me that drivers can have 2 empty lanes and still find the need to be in the slow lane trying to run riders over. WTF? Guess we need to wait 20 minutes so we have more light. Don't like the message it's sending...shorter days, boo!
Monday, Sept 6th: Swam 1,200yds and ran about 2 miles with Jen and Judy
6 days out from San Diego TriRock and a bit worried about this week and working whilst maintaining some sort of workout schedule. Plan to swim Thursday. Also going to focus on stretching and short runs. We'll see how it goes...
