In the Red

Didn't meet all my goals this week.I did add swim to week 2, which meant I had to divide my time by three, rather than the two of the prior week.  I came up short on running and biking. I knew it would be tough returning to work in addition to my responsibilities to the boys and their extra curricular activities to meet my workout goals. I guess I could justify the overall miles by robbing the extra 32 miles from week 1 and apply them to week 2--then I'd still be over;) ha ha


The only bike ride I managed was Tuesday when I packed my bike and rode after work. I suppose I should make that the plan for this week as well. I suppose I could have rode yesterday along w/ my run, but I'm still a little leery about adding the second workout until I can manage one a day consistently.

I adjusted my weekly goal. I suppose there in controversy in that, however knowing myself, I need to have small, obtainable goals or I quit trying. I kept my run and swim goals the same and reduced the number of bike miles from 30 to 20 for week 3. I'm hopeful I can meet all three this week:) The only obstacle is myself!

Week 3: January 10-16
Swim Goal: 1 mile
Bike Goal: 20 miles
Run Goal: 6 miles

Week 2: January 3-9

Swim Goal: 1 mile Actual: 1.38 miles +.38

Bike Goal: 30 miles Actual: 13.8 miles -16.2

Run Goal: 6 miles Actual: 5.6 miles -.4

Week 1 : December 26-January 2

Bike Goal: 40 miles Actual: 72.3 miles +32.3

Run Goal: 10 miles Actual: 9.6 miles -.4